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Rest

14 Days of Self Care
Rest, Serenity Project

Free Download: 14 Days of Self Care

It’s February, which means Valentine’s Day is fast approaching. I’ve seen some bloggers advocating a two-week “advent” of showing someone else how much you love them, but from a serenity perspective, how about putting yourself first for a change?…

Why Serenity is Like Night Vision
Rest, Serenity Project

Why Serenity is Like Night Vision

I never really enjoyed biology classes in school, but apparently I was paying moderate attention the day we talked about human vision in the dark. Many of us who are awake during the night, perhaps navigating our bedroom without…