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Stress & Self-Care

Self-care roundup | Pauline Wiles
Stress & Self-Care

A Smidgen Of Self-Care

It saddens me greatly that the upcoming season represents such a paradox. On the one hand, it’s “supposed to be” a time of festivity, cheer and merry-making. But ask any woman over the age of twenty-five how she truly…

Serenity: Happiness, Calm + Purposeful Productivity
Goals & Habits, Stress & Self-Care

How Do I Define Serenity?

Whoops! Well, obviously nobody’s perfect. I sent this to my newsletter subscribers a few weeks ago but apparently neglected to add it to this site. I spent extensive time thinking about what Serenity means and how I define it.…

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