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Stress & Self-Care

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Stress & Self-Care

Best Advice: Surviving Valentine’s Day

It seems we’ve only just made (and lapsed from) our January healthy-eating promises, and now the stores are overflowing with pink candy in heart-shaped boxes. As part of my regular efforts to round up topical advice from the interwebs,…

Lille Mus Studio, Etsy
Stress & Self-Care

2013: Be Kind to Myself

I do admire those who can find a single word to act as their mantra for the coming year. In recent days I have seen less, ease, team and focus discussed online. Well, I haven’t been able to pin…