Stress & Self-Care

Free Download: 14 Days of Self Care

It’s February, which means Valentine’s Day is fast approaching. I’ve seen some bloggers advocating a two-week “advent” of showing someone else how much you love them, but from a serenity perspective, how about putting yourself first for a change? I’ve come up with this calendar for 14 Days of Self Care and you can download your free copy here:

14 Days of Self Care

Click to download your free copy.

I made sure to focus on quick, easy ideas, most of which are completely free. These 14 suggestions incorporate some of the best tips from my Serenity Project along with other themes of kindness to yourself and others.

So, tonight I’m off to bed early. I’d love to know how you get on with this challenge!

14 Days of Self Care


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