Mindfulness, Quick Tips

Serenity Tip: Why So Serious?

According to Native American folklore, the first question we ask after we die is: Why was I so serious?

Serenity Tip: Why So Serious

Whether or not this is true, and regardless of your beliefs about what comes next after we depart this life, doesn’t it make you pause?

Today, I plan to laugh at one or two things which would otherwise make me frown. Want to give it a try?


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2 Comment

  1. Reply
    Tracey Gemmell
    November 7, 2017 at 4:46 am

    Going to give this a try today. My default setting tends to be advanced worry mode so it won’t be easy!

    1. Reply
      Pauline
      November 7, 2017 at 10:29 am

      Good luck, Tracey!

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