Serenity Tip: Ebb and Flow
Quick Tips, Serenity Project

Serenity Tip: Ebb and Flow

This may be one of the most timely tips I’ve shared to date: When we’re working towards a goal or lifestyle change, it’s tempting to think, at some point, we’ll arrive. But it’s important to acknowledge that no matter…

Serenity Tip: Why So Serious
Quick Tips, Serenity Project

Serenity Tip: Why So Serious?

According to Native American folklore, the first question we ask after we die is: Why was I so serious? Whether or not this is true, and regardless of your beliefs about what comes next after we depart this life,…